Treatments
From relaxing sessions to deep tissue work, each treatment is designed to ease tension, support recovery, and help you feel better in your body.
Treatments
№ 01
30 min · €40
A focused treatment for tension through the neck, shoulders, and upper back with focused soft tissue work.
Neck · Shoulders · Upper back
In the room
Warm-up work across the upper and lower back, followed by targeted release through the rhomboids, upper traps, and neck.
№ 02
60 min · €65
Introductory price — €70 after
A full-body session to release tension and support whole-body recovery with focused soft tissue work.
Back · Neck · Shoulders · Arms · Legs
In the room
A full circuit from feet to neck — flowing strokes across the back, legs, arms and shoulders with deeper attention wherever the body is holding.
№ 03
30 min · €45 / 45 min · €60
A personalised deep tissue session focused on the area you choose with slower, deeper soft tissue work.
Your choice — area noted on booking
In the room
Warm-up across the chosen area, then layered deep tissue release through the main site of tension and the surrounding muscles.
№ 04
45 min · €60
Brisk, activating work to prime the body before activity with focused soft tissue work. Includes a 10-min assessment.
In the room
Short assessment, then quick, rhythmic strokes through the main working muscles to wake them up without sedating the body.
№ 05
45 min · €60
Targeted recovery work to ease stiffness and support circulation after activity with focused soft tissue work. Includes a 10-min assessment.
In the room
Short assessment, then slower flushing strokes and targeted release through the muscles that worked hardest, finishing with calming work to settle the system.
№ 06
30 min · €45
A focused recovery treatment for tension and fatigue through the upper body and forearms with focused soft tissue work.
Forearms · Hands · Shoulders · Upper back · Neck
In the room
Warm-up through the shoulders and upper back, then targeted release through the forearms, hands, traps and neck.
№ 07
30 min · €45
A focused recovery treatment for tired legs and lower-body tightness after riding with focused soft tissue work.
Quads · Glutes · Hamstrings · Calves · Lower back
In the room
Warm-up through the legs and lower back, followed by targeted release through the quads, glutes, hamstrings and calves.
Build your own session
Mix length, type and area to suit you. Use the build button to start a booking pre-filled with your choices.
Length
Type
Area
Sessions are wellness-focused and do not replace medical advice. If you are injured or in acute pain, please see a physio or doctor first — I am happy to coordinate.
